Audio Podcasts with Vesanto Melina

CBC Podcast: Healthy Eating & Activity on Menopause Mondays
CBC’s BC Today with Michelle Eliot – Menopause Mondays focus on fitness and nutrition, with fitness coach Karina Inkster and registered dietitian Vesanto Melina.

Vegan Myth-Busting Power Round
Debunk common vegan myths on soy, plant protein, IBS, regenerative farming, sustainability. Clarify health, environmental impacts. and plant-based nutrition.

Vesanto Melina On How To Improve Your Plant-Based Diet
Host Karina Inkster with Vesanto Melina RD on how to improve a plant-based diet, avoid common vegan mistakes, optimise B12, protein, and nutrient adequacy.

How Much Protein Do You Really Need: A Deep Dive With Vesanto Melina
Host Karina Inkster engages with registered dietitian Vesanto Melina to explain plant-based protein requirements and balanced nutrition for healthy living.

From Global Warming to Cancer: The Impact of Animal-Based Foods with Vesanto Melina
In Healthy Teen Life Podcast with host Leslie, analysis by Vesanto on animal-based food, links disease, climate impact and sustainable plant-based nutrition.

Everything You Need to Know About Being Plant Based: Vesanto Melina
Loretta & Sharon of “The Detox Barn” with Vesanto Melina RD delivering expert plant-based diet overview on nutrient needs, health benefits, and balanced eating.

Becoming Vegan, Protein in Menopause & How to Live to Be 100 Years Old: Interview with Vesanto Melina
Anna Pelzer on Vegan Menopause Podcast with Vesanto Melina, discuss plant-based nutrition, protein in menopause, vegan diets, and strategies for healthy aging.

Redefining Plant-Based Nutrition and Lifestyle Health with Vesanto Melina
Expert dietitian Vesanto Melina discusses vegan health benefits, common mistakes, soy safety, and the power of plant-based diets to fight disease and aid the planet.