CBC Interview: Healthy Eating & Activity on Menopause Mondays
CBC’s BC Today with Michelle Eliot – Menopause Mondays focus on fitness and nutrition, with fitness coach Karina Inkster and registered dietitian Vesanto Melina.
Eating a Healthy Plant-Based Diet. Optimal Nutrition
Achieve optimal nutrition on a plant-based diet. Science-backed guide to key nutrients, balancing meals, and avoiding deficiencies for thriving health.
Secrets to New York City’s Hospital Menus Makeover
Learn the strategies behind NYC’s hospital menu overhaul, adding more plant-based options to improve patient satisfaction and long-term health.
Vesanto Melina on Her Evolution to Veganism and How You Can Be an Activist Starting Today
Explore registered dietition, Vesanto Melina’s evolution to veganism, with evidence-based tips for adopting and advocating for a healthy plant-based lifestyle.
Protein Packed Treats
Enjoy tasty, protein-packed treats! Explore easy, satisfying plant-based recipes designed to fuel your body boost nutrition, and support muscle health.
Plant-Powered Protein: Interview with Vesanto Melina
Insights into plant-powered protein: master essential amino acid intake, optimize daily nutrition, and debunk common soy and protein myths for all life stages.
Thriving with Better Nutrition
Unlock vitality with better plant-based nutrition. Learn key science-backed strategies for improved wellness, disease prevention, and longevity.
Deep Dive into Plant Based Protein (and debunking some myths)
Debunk myths on plant-based protein. Explore health benefits, complete amino acid profiles, meal-planning, & practical needs for athletes, children, and seniors
Why Plant Protein Reigns Supreme
Uncover why plant protein reigns supreme: benefits for health, muscle maintenance, longevity, and sustainability. Learn optimal sources and intake.
Everything You Need to Know About Plant-Based Protein
Registered dietition, Vesanto Melina, debunks protein myths, explains amino acids, and shares simple meal tips for thriving on a plant-based diet.
