Audio Podcasts with Vesanto Melina
Protein! Plants! Power! Podcast
Discover Vesanto Melina’s plant-based secrets for healthy aging, maintaining muscle, managing weight, and staying strong and independent in your senior years.
Can a Plant-Based Diet Help You Age Better? With Vesanto Melina, MS, RD
Discover Vesanto Melina’s plant-based secrets for healthy aging, maintaining muscle, managing weight, and staying strong and independent in your senior years.
The Plant-Based Secrets to Staying Strong as You Age: Podcast
Discover Vesanto Melina’s plant-based secrets for healthy aging, maintaining muscle, managing weight, and staying strong and independent in your senior years.
Thriving on a Plant-Based Diet as You Get Older: Podcast
All three authors of Plant-Powered Seniors on how nutrition needs change after 50, keeping muscle and bone, brain health, menopause and easy ways to start.
Plant-Powered Seniors – Vesanto Melina and Dr. Charlyn Black
Explore how plant-based nutrition after 50 can support healthy aging, stronger muscles, better nutrition, chronic disease prevention and lasting independence. Dr. Westerdahl’s Health and Longevity podcast on LifeTalk Radio Network with Vesanto Melina & Dr. Charlyn Black .
How Much Protein Do Adults Over 60 Need on a Plant-Based Diet? Podcast
Learn how to meet your protein needs after 50 with plant-based foods, maintain muscle strength, support mobility, and enjoy healthy, independent aging.
Healthy Aging on a Vegan Diet: How Plant-Based Eating Builds Resilience and Vitality for the Years Ahead
Discover how a well-planned vegan diet can support healthy aging, strength and independence with practical advice, from Vesanto Melina MS RD, on protein, bone health, brain health, key nutrients and exercise. Vegan Boss Radio with Shawna Barker
Plant Powered Through & After Menopause
At the Plant Powered in Menopause Summit, host Alixandra Brown welcomes dietitian Vesanto Melina to explore plant-based nutrition, fitness, hormone health and healthy aging for women over 50.
CBC Podcast: Healthy Eating & Activity on Menopause Mondays
CBC’s BC Today with Michelle Eliot – Menopause Mondays focus on fitness and nutrition, with fitness coach Karina Inkster and registered dietitian Vesanto Melina.
Busting Vegan Nutrition Myths: Host Karina Insker with Vesanto Melina
Debunk common vegan myths on soy, plant protein, IBS, regenerative farming, sustainability. Clarify health, environmental impacts. and plant-based nutrition.
Vegan Nutrition Essentials & Vitamin B12: Karina Inkster with Vesanto Melina
Host Karina Inkster with Vesanto Melina RD on how to improve a plant-based diet, avoid common vegan mistakes, optimise B12, protein, and nutrient adequacy.
How Much Protein Do You Really Need: A Deep Dive With Vesanto Melina
Host Karina Inkster engages with registered dietitian Vesanto Melina to explain plant-based protein requirements and balanced nutrition for healthy living.
From Global Warming to Cancer: The Impact of Animal-Based Foods with Vesanto Melina
In Healthy Teen Life Podcast with host Leslie, analysis by Vesanto on animal-based food, links disease, climate impact and sustainable plant-based nutrition.
Everything You Need to Know About Being Plant Based: Vesanto Melina
Loretta & Sharon of “The Detox Barn” with Vesanto Melina RD delivering expert plant-based diet overview on nutrient needs, health benefits, and balanced eating.
Becoming Vegan, Protein in Menopause & How to Live to Be 100 Years Old: Interview with Vesanto Melina
Anna Pelzer on Vegan Menopause Podcast with Vesanto Melina, discuss plant-based nutrition, protein in menopause, vegan diets, and strategies for healthy aging.