Nutrispeak Services
Vesanto Melina MS, RD
Nourishing. Sustainable. Plant Based Health.
Consultations
Reach your health goals with confidence and ease with custom-designed strategies covering every nutrient you need.
Presentations
Be informed by compelling presentations and seminars, updated with science backed insights to suit specific audience interests.
With a Plant-Based Diet:
- Type 2 diabetes can be put into remission
- It is possible to pass through cancer and radiation and come out
the other side in good health
"Food has the power to energize, heal, and uplift."
Plant Based Topics
Please inquire if you have a concern that is not listed below.
Plant-Based or Moving In That Direction
Vegetarian, vegan, raw, and near-vegetarian nutrition
Heart Health
Foods to reduce risk of heart disease or restore health
Women's Health
Women's health issues & nutrition in pregnancy, lactation, menopause & bone health
Youngsters and Families
Vegetarian nutrition for infants, children, teens, families with mixed eating styles.
Seniors
Nutrition for the prime of life & conditions that arise when we’re older
Nutrition for Addiction & Mood
Reduce cravings, maintain blood glucose levels, and improve energy
Allergies & Sensitivities
Food sensitivities including dairy, gluten, soy, fish, nuts, peanuts and multiple sensitivities
Gut Health
Nutrition for bowel and digestive disorders, and sensitive tummy issues
Weight Management
To successfully reach your optimal weight
Diabetes Risk & Remission
Metabolic syndrome, prediabetes, diabetes.
Specific Nutrients
Plant based protein, calcium, iron, iodine, fiber and more!
Eating for AutoImmune Conditions
Nutrition to restore health and well being
Frequently Asked Questions
If you would like help with weight management, or to reduce risk of chronic disease, or to turn around a health condition, our services with help you do this. It’s like turning the rudder of your boat to steer in the right direction. Plus you will have food guidance that fits your own preferences.
This works for people of all ages and for families.
We typically do one in-depth session based on a specific review of your nutrition and health concerns and your food preferences.
You will feel well equipped, and have answers to your questions. Follow up sessions are possible, but often are not needed.
Yes, consultations can be online, for example by Zoom or phone, and also in my home/office.
Rescheduling is easily done.
Yes, definitely. Many of my clients are exploring their options and we create a plan that fits your own preferences and lifestyle. Not someone elses!
Yes! Together we figure out a plan that covers the bases nutritionally, delivers the right amount of calories, and still fits in some really important treats!
Partners & Organizations
Society Promoting Environmental Conservation
Choices Market
SMMMILE Vegan Pop Festival Paris
Food As Medicine Santa Cruz
Plant-based Prevention Of Disease
Fraser Valley Women’s Expo
Copenhagen VegFest
Nashville VegFest
Planted Expo
California Academy of Nutrition and Dietetics
American Vegan Society
Vegan Society of Hawaii
Animal Rights National Conference
NorthWest VegFest
Dietitians of Canada
Banyen Books & Sound
Loma Linda University
