Video's & Interviews with Vesanto Melina

Holiday Stuffed Winter Squash with Vesanto Melina, Co-Author of Cooking Vegan
Festive stuffed squash recipe filled with quinoa, vibrant veggies and herbs. A nutritious centerpiece for holiday gatherings, suitable for vegetarians & vegans.

Rosemary Gravy for Celebration Meals, Cooking Vegetarian
Rosemary gravy recipe is perfect for large gatherings and family dinners. It features fresh herbs and wholesome ingredients, flavourful and easy to prepare.

Celebration Menu from Cooking Vegetarian, Vesanto Melina
Vegetarian celebration recipe with stuffed squash, quinoa, vegetables, seeds and greens; an evidence-based, nutrient-rich plant-based meal for healthy holidays.

The Vegan Golden Years with Brenda Davis & Vesanto Melina, Dietitians
Brenda Davis & Vesanto Melina explore evidence-based nutrition for aging vegans, addressing protein needs, calcium, vitamins B12 and D, omega-3s and aging.

Kale & Red Pepper Holiday Ring, Cooking Vegetarian, Vesanto Melina
Vesanto Melina presents a nutrient-rich kale and red pepper recipe, highlighting preparation techniques and key nutrients in leafy greens for plant-based diets.

Raw Vegan Diets: Update for Health Professionals
Vesanto Melina presents an evidence-based review of raw vegan diets, addressing protein, calcium, B12 adequacy and research on chronic disease and management.

Great Foods in the Kick Diabetes Cookbook
Manage diabetes with a plant-based diet. Kick Diabetes Cookbook from Davis & Melina offers research-backed recipes to stabilize blood sugar & improve health.
Videos with Vesanto Melina and Brenda Davis

Holiday Stuffed Winter Squash with Vesanto Melina, Co-Author of Cooking Vegan
Festive stuffed squash recipe filled with quinoa, vibrant veggies and herbs. A nutritious centerpiece for holiday gatherings, suitable for vegetarians & vegans.

Rosemary Gravy for Celebration Meals, Cooking Vegetarian
Rosemary gravy recipe is perfect for large gatherings and family dinners. It features fresh herbs and wholesome ingredients, flavourful and easy to prepare.

Celebration Menu from Cooking Vegetarian, Vesanto Melina
Vegetarian celebration recipe with stuffed squash, quinoa, vegetables, seeds and greens; an evidence-based, nutrient-rich plant-based meal for healthy holidays.

The Vegan Golden Years with Brenda Davis & Vesanto Melina, Dietitians
Brenda Davis & Vesanto Melina explore evidence-based nutrition for aging vegans, addressing protein needs, calcium, vitamins B12 and D, omega-3s and aging.

Kale & Red Pepper Holiday Ring, Cooking Vegetarian, Vesanto Melina
Vesanto Melina presents a nutrient-rich kale and red pepper recipe, highlighting preparation techniques and key nutrients in leafy greens for plant-based diets.

Raw Vegan Diets: Update for Health Professionals
Vesanto Melina presents an evidence-based review of raw vegan diets, addressing protein, calcium, B12 adequacy and research on chronic disease and management.

Great Foods in the Kick Diabetes Cookbook
Manage diabetes with a plant-based diet. Kick Diabetes Cookbook from Davis & Melina offers research-backed recipes to stabilize blood sugar & improve health.