Brazil Sao Paulo – Plant Based Nutrition Getting It Exactly Right
Presentation by Vesanto Melina for Sao Paulo, Brazil on mastering plant-based nutrition and balancing key nutrients to ensure optimal health on a vegan diet.
Vesanto Melina MS RD & Brenda Davis RD Talk About Their History
Discover how leading dietitians Vesanto Melina & Brenda Davis partnered to create transformative, plant-based nutrition resources that shaped healthy living.
Vesanto Melina Speaking on Saving the Environment
Learn how your daily food choices can fight climate change. Dietition & author, Vesanto Melina, shares practical, impactful ways to eat for a healthier planet.
Vesanto Melina Talks About Stargold the Food Fairy, a Children’s Book
Explore “Stargold the Food Fairy,” a charming children’s book presented by dietitian Vesanto Melina, designed to make healthy eating fun for lifelong nutrition.
Iron Deficiency and Plant Based Diets with Vesanto Melina
Achieve adequate plant-based iron intake with strategies from Vesanto. Prevent deficiency, boost absorption, & meet your needs for optimal energy & health.
Vitamin B12 for Vegetarians, Vegans, and Those Over Age 50, Vesanto Melina
Science-backed guide to Vitamin B12 for vegans, vegetarians & those over 50. Learn why it’s critical, with best sources & how to optimize your health.
Amino Acids & Plant Protein, Vesanto Melina, Cooking Vegetarian, Becoming Vegetarian
Vesanto Melina from Nutrispeak debunks plant protein myths, explaining amino acids, protein quality, and how vegan diets meet all essential amino acid needs.
Holiday Stuffed Winter Squash with Vesanto Melina, Co-Author of Cooking Vegan
Festive stuffed squash recipe filled with quinoa, vibrant veggies and herbs. A nutritious centerpiece for holiday gatherings, suitable for vegetarians & vegans.
Rosemary Gravy for Celebration Meals, Cooking Vegetarian
Rosemary gravy recipe is perfect for large gatherings and family dinners. It features fresh herbs and wholesome ingredients, flavourful and easy to prepare.
Celebration Menu from Cooking Vegetarian, Vesanto Melina
Vegetarian celebration recipe with stuffed squash, quinoa, vegetables, seeds and greens; an evidence-based, nutrient-rich plant-based meal for healthy holidays.
