Vesanto Melina's Blog
Making Food Prep Fun!
Discover how to transform healthy meal prep from a chore into a joyful, creative ritual. Get practical tips for a nutritious, delicious, plant-based kitchen.
Where do you get your protein when you’re plant -based? Here’s the real story!
Learn about plant-based protein: best sources, daily requirements, and myths debunked by nutrition science for optimal vegan health.
Celebrate with Compassion
Celebrate with compassion this holiday season. Explore delicious, festive plant-based recipes to create joyful, healthy, plant-based and animal-friendly meals.