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The New Becoming Vegetarian

Exploring Food and Nutrition

While we can certainly find some pretty absurd stuff on the Internet, I marvel at the ease with which we can now find facts that, in past decades, would have taken months of searching. The following websites are rich in information: For accurate information about vitamins and minerals, visit the Linus Pauling Institute’s Micronutrient Information

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Nutritious Eating On The Go

Do you often find that you need something that you can grab as you rush out the door, and can eat on the run or at your destination? Does a commute to work replace a leisurely time at the breakfast table. Do you attend school but find your best time to eat something nourishing is

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