A variety of raw vegetables, legumes, nuts and seeds that are all sources of protein.

Redefining Protein Quality:  What’s New About Protein?

Leave a Comment / Disease Prevention & Health, Environment, Protein Foods, Recipes, Weight Management /

by Vesanto Melina, MS, Registered Dietitian A paper published by the American Society for Nutrition makes the case for modernizing the definition of protein quality. This is a welcome development. The current definition is outdated and fails to protect public health because it assesses how well various proteins meet human requirements based solely on digestibility […]

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