heart disease

Clock made of nuts and cinnamon sticks.

Who says you can’t turn back your biological clock?

Who says you can’t turn back your biological clock? Vesanto Melina, MS, Registered Dietitian North Americans now live longer – yet our last decade may be spent suffering from serious illness. For example, on average, Canadians live to age 84. In Japan and Hong Kong, average lifespans are a little longer. In France, women live […]

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