Reversing Chronic Disease: Magic! By Vesanto Melina, MS, RD, with Agathe Mathieu People can be burdened with a chronic illness that they think will be their lifelong companion. Yet science is giving us strong indicators that simple lifestyle changes can rid us of rheumatoid arthritis, type 2 diabetes, cardiovascular disease, and can decrease risk or …
People eliminate egg from their diets for numerous reasons. These range from its prominence as one of the top eight allergens, to health concerns (fat and cholesterol), to animal rights reasons. (1) (2) Egg contains several proteins to which many people react; most are in the white. Even when white and yolk are separated, there …
Would you like to put a positive spin on gift giving this holiday season? Do you shy away from Christmas commercialism, yet wonder what to offer those you love? Consider these gifts that keep on giving and that have far-reaching benefits: Items that help people enjoy the great outdoors: cross country or downhill skis, tennis …
Share Your Love: Gifts for People and the Environment Read More »
\”Current thinking is that the lentil is one of nature\’s most perfect foods. I remember when milk was one of nature\’s most perfect foods, but that was a long time ago.\” J. Carroll, San Francisco Chronicle “How is it that the staff of life has become public enemy number 1 for so many people? Vesanto …