Happy & healthy senior couple preparing a salad together.

Aging in Great Health!

Ageing in Great Health! Vesanto Melina, MS, Registered Dietitian Why do we age? Getting older, and showing it, and feeling it, involves a buildup of toxic metabolites including reactive oxygen species, a form of free radicals, and AGEs (Advanced Glycation Endproducts). AGEs are harmful substances that form when protein or fat combines with sugar in […]

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