Travel Tips

Explore veggie meetup groups

02/05/2018 Share NUTRISPEAK by Vesanto Melina Some people from Winnipeg call our fair city “Vegcouver.” One good reason is that when we search the helpful, plant-based eating guide, www.happycow.net, for Vancouver BC, we find no less than 244 listings. These include vegan, vegetarian and veg-friendly restaurants, as well as other food outlets. If we narrow our

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The sunlight vitamin

01/12/2015 FacebookTwitterGoogle+Share NUTRISPEAK by Vesanto Melina and Brenda Davis • Around the year 1900 in the northeastern US, 80 to 90 percent of the children had the symptoms of rickets – bowed legs and seizures. The situation was eventually linked with a lack of vitamin D and sunlight. Glance out the window now. Is it grey? Well, our

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