Holiday Recipes

Stuffed Squash (Quinoa and Rice Stuffing)

Recipe: Stuffing Summary: Makes 5 hearty servings  Ingredients 2 cups water 1 large onion, chopped 1/2 cup white basmati rice, rinsed and drained 1/2 cup quinoa, rinsed well and drained 1 cup corn kernels (fresh, canned, or thawed frozen) 1/2 cup chopped walnuts (optional) 1/2 cup chopped sun-dried tomatoes packed in oil, drained 1/4 cup …

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Berry Delicious Ice Dream

Recipe: Berry Delicious Ice Dream Summary: Makes 3 cups Ingredients 3 frozen bananas 1 c (250 mL) fresh or frozen berries (such as raspberries, strawberries, or blueberries,) 1 c (250 mL) fortified soymilk or soy yogurt 2 tbsp (30 ml) frozen juice concentrate (orange, citrus blend, peach or mango) Instructions Place frozen bananas, berries and …

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Stir Fries for Men

Recipe: Stir Fries for He-Men Summary: If you want to pick a single recipe as your standby, a stir fry is the one to choose. The process is fun, you can create your masterpiece alone or in company, and the possibilities are limitless. The combinations shown here are just a suggestion; add or delete ingredients …

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