Archive | Children & Teens


Chocolate Mint Nut Bars

Recipe: “Give Guilt the Shake” Shake Summary: Love chocolate? Here’s a treat that’s bursting with nutrition. If you use almonds and almond butter, it also provides a source of calcium. For a zinc-rich treat, make it with cashews and cashew butter. For omega-3 fatty acids, try walnuts plus nut butter. For economy, try peanuts and […]

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