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Adventure

A kale salad with red peppers arranged to look like a decorated wreath.

Celebrate with Compassion

Celebrate with Compassion By Vesanto Melina, MS, RD Across North America and Europe, people are choosing plant-based meals and the trend is accelerating, especially among young people. So you are likely to have at least one vegetarian or vegan at your holiday dinner table. They may be making this choice because they have learned from […]

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A gathering of like-minded people.

Plant-based Meetups

by Vesanto Melina Some people call our fair city “Vegcouver”.  One reason is that when we go to the helpful guide for plant-based eating, www.happycow.net , and search Vancouver BC, we find no less than 99 listings. (These include vegan and vegetarian restaurants.)   If we narrow our filter just to vegan restaurants, we still end

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Explore veggie meetup groups

02/05/2018 Share NUTRISPEAK by Vesanto Melina Some people from Winnipeg call our fair city “Vegcouver.” One good reason is that when we search the helpful, plant-based eating guide, www.happycow.net, for Vancouver BC, we find no less than 244 listings. These include vegan, vegetarian and veg-friendly restaurants, as well as other food outlets. If we narrow our

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