Social

Archive | Holiday Recipes

carrot_ginger_soup_-from_above

Warm Winter Fare: Ginger, carrot and yam soup

NUTRISPEAK by Vesanto Melina   In creating recipes, it is my great pleasure to collaborate with expert chef Joseph Forest; the process allows me to improve my sensory awareness of food, something dietitian training didn’t include. During our exchanges, Joseph has become fascinated with the field of nutrition, which I bring to the table, and […]

Continue Reading 0
97816000596261_a0493-tt

Holiday Recipe: Roasted Root Vegetables

Roasted Root Vegetables  Makes about 8 cups This colourful, warming combination makes a very welcome addition to festive meals. Other favourites that can be substituted are sweet potatoes, parsnips, turnips or squash, for a total of 8-9 cups of chopped vegetables. Those with deep yellow and orange hues are rich in vitamin A (beta-carotene). 2 […]

Continue Reading 0

Powered by WordPress. Designed by WooThemes